http://bestezines.com/?cat=Health-and-Fitness Best Source Of Ezines http://creativecommons.org/licenses/by-nc-nd/2.0/ Your Guide to a Space that Promotes Health, Abundance and Harmony. Thu, 03 Jul 2008 07:41:11 -0500 http://BestEzines.com/?Creating-Healing-Spaces&id=8963 http://BestEzines.com/?Creating-Healing-Spaces&id=8963 A weekly newsletter with information on everything from ingrown hairs to the latest and greatest fashions. Mon, 30 Jun 2008 07:38:56 -0500 http://BestEzines.com/?Health,-Fashion-and-Beauty&id=8925 http://BestEzines.com/?Health,-Fashion-and-Beauty&id=8925 Welcome to the Musculoskeletal Consumer Review. Musculoskeletal is the term used to define area of concerned with the skeleton, muscles, connective tissues like ligaments, tendons, and nervous system.Musculoskeletal Disorders such as sports injuries, spinal conditions are not simple. However, it does not have to be complicated. Musculoskeletal Consumer Review's (MCR) purpose is to un-complicate things. MCR articles, interviews and news summaries are prepared by MCR editorial team, combining clinical research and our clinical experience to deliver patient education materials. We believe that for knowledge to have impact, our readers and clients must be able to take specific concrete action on the concepts and advice. Mon, 23 Jun 2008 07:34:24 -0500 http://BestEzines.com/?Musculoskeletal-Consumer-Review&id=8851 http://BestEzines.com/?Musculoskeletal-Consumer-Review&id=8851 Stephen Parzuchowski publishes a weekly eZine that offers exciting and informative articles, recommended readings, delicious recipes and inspiring quotes and answers to FAQ's for a healthier more vibrant lifestyle. Mon, 16 Jun 2008 07:32:49 -0500 http://BestEzines.com/?ChangingOurWeighs&id=8790 http://BestEzines.com/?ChangingOurWeighs&id=8790 There was a time when the natural and healthy beverage section was limited to herbal teas and freshly squeezed orange juice. Now we find not only the traditional favorites on the shelves, but new options that are very healthy, tasty,and provide needed nutrients for our busy lives. Here are few you can try: Mon, 16 Jun 2008 07:31:54 -0500 http://BestEzines.com/?Drink-To-Your-Health&id=8786 http://BestEzines.com/?Drink-To-Your-Health&id=8786 An internet based newsletter for LASIK, disease research, patient support, and general eye care. Thu, 12 Jun 2008 07:35:50 -0500 http://BestEzines.com/?VisionUpdate&id=8751 http://BestEzines.com/?VisionUpdate&id=8751 Discover natural remedies, vitamins, minerals, and special nutrient that prevent, stop, or eliminate various diseases. Learn nutritional principles from a natural nutritionist. Get weekly information on how to prevent sickness and illness. Mon, 09 Jun 2008 07:41:08 -0500 http://BestEzines.com/?Natural-Remedies-That-Work&id=8739 http://BestEzines.com/?Natural-Remedies-That-Work&id=8739 Establishing a legal case for anything, especially Clinical Negligence, can at times seem confusing. By breaking it down, it can seem less daunting. In order to understand the legal elements that are required for a successful Clinical Negligence claim, we can break the requirements down into four steps. Wed, 21 May 2008 07:56:04 -0500 http://BestEzines.com/?Do-I-Have-a-Clinical-Negligence-Claim?&id=8536 http://BestEzines.com/?Do-I-Have-a-Clinical-Negligence-Claim?&id=8536 The Heart of Health is a free bi-weekly ezine for individuals who want information on lowering cholesterol levels, high blood pressure control, weight loss, and common sense nutrition. Exclusive to Subscribers: Treadmill or Dust Collector? (See testimonial) Tue, 13 May 2008 07:32:48 -0500 http://BestEzines.com/?The-Heart-of-Health&id=8465 http://BestEzines.com/?The-Heart-of-Health&id=8465 In the United States and other affluent countries of the Western world obesity is acquiring epidemic magnitude. This has provided lucrative business opportunities to the makers of slimming pills which have mushroomed all over the country. Mon, 12 May 2008 07:34:21 -0500 http://BestEzines.com/?Are-Slimming-Pills-Dangerous-For-You?-------&id=8437 http://BestEzines.com/?Are-Slimming-Pills-Dangerous-For-You?-------&id=8437 What is a weight loss supplement? A weight loss supplement is a dietary program that is offered to an obese person to promote a natural weight loss. It is quite well known that most often our weight increases due not only to over eating but also due to eating unhealthy, fried and fatty foods to cater to our gourmet longings. Since you gain weight by over eating wrong foods, you can lose weight by reversing the process. You should abstain not only from eating the fatty foods, but you should also curtail down your older quota of daily food. Now the question is: how do you abstain from eating what you have been accustomed to eat over such a long time? What do you do when you feel hungry? And suppose you do manage to control your urge for fulsome food, what do you do when you become week for not taking the required quantity of food? How do you meet your nutritional requirements of essential vitamins, proteins and minerals that sustain your health? This is where the natural weight loss supplements come in. They serve the double purpose of reducing your appetite and supplying you the essential nutritional needs for your healthy growth. They control your appetite by creating a feeling of fullness in your biological system. You just do not feel the kind of appetite that you were used to and that led you to your present weight gain. So your problem of feeling wolfish all the time is thus taken care of. Weight loss supplements, as the name suggests, also supply you the essential nutrients such as vitamins, proteins and minerals that sustain and promote your health. So you do not feel weak because you are not taking your full food. The nutritional elements can also be provided through all the kinds of synthetic vitamin pills that are available in plenty over the counter in the chemists' shops. It is no secret that such pills may be detrimental to your health. You contract more health problems in form of side effects. The makers of weight loss supplements have come up with a solution to this problem as well. The constituents of the weight loss supplements are organic and natural. They consist mostly of herbs and roots that are found in nature in their raw form. This is the reason why these nutritional supplements are called natural supplements. The consumption of the organic herbs and roots promote natural weight loss. You lose your unwanted, ugly and unhealthy pounds of flesh and your inner health is also ensured. Some of the best natural weight loss supplements available in the market are Hoodia, Opuntia Ficus-Indica, shellfish and so on. Hoodia with its organic and natural constituents can restrain your appetite by up tp 2,000 calories a day. Both Opuntia Ficus-Indica and shellfish are quite effective in ensuring natural weight loss as they reduce the extra fat. Mon, 12 May 2008 07:33:28 -0500 http://BestEzines.com/?The-Best-Natural-Weight-Loss-Supplements----&id=8436 http://BestEzines.com/?The-Best-Natural-Weight-Loss-Supplements----&id=8436 This is a mind exploding free weight loss and fitness newsletter. Power packed with quick weight loss tips, exercise and workout tips for beginners and for the extreme. Immediately download 4 exercise and workout e-books together with a 5-day sexy beach body workout mini course $90.00 value for FREE. Claim your package at Fat Loss E-Mag Wed, 07 May 2008 07:32:13 -0500 http://BestEzines.com/?Fast-Fat-Loss-E-Mag-&id=8384 http://BestEzines.com/?Fast-Fat-Loss-E-Mag-&id=8384 Get the Dr.'s new, easy, low-cal snack ideas so you can lose weight WITHOUT feeling deprived, and SAVE money on health foods she ALREADY knows you won't like! A FREE, quick-reading weekly ezine. Subscribe at website. Mon, 05 May 2008 07:33:40 -0500 http://BestEzines.com/?Smart-Snacks&id=8356 http://BestEzines.com/?Smart-Snacks&id=8356 Hoodia is a popular herbal weight loss supplement sold in health food stores and online. Hoodia is a flowering, cactus-like plant native to the Kalahari Desert in southern Africa. Hoodia is an extract from a plant native to Africa, supposedly used by indigenous people as an appetite suppressant and widely marketed as a commercial appetite suppressant. Natalie Jeppesen is a Fat Loss Expert, personal trainer, health club manager, nutritionist, freelance author for nearly 10 years. She has help many clients achieve their fitness goals. For more helpful free fat loss prducts,tips, and diets visit http://www.fatlosswiz.com Wed, 30 Apr 2008 07:34:12 -0500 http://BestEzines.com/?Fat-Loss-Products---Are-They-Instant-Magic?&id=8322 http://BestEzines.com/?Fat-Loss-Products---Are-They-Instant-Magic?&id=8322 The dietary supplements industry never sleeps. It has developed and designed many new innovative supplements that serve as alternatives to the dangerous prescription drugs and all the side effects that come with them. Here a few that have just hit the market within the past few years, check them out, they may prevent or assist with some of your health issues. Wed, 23 Apr 2008 07:35:18 -0500 http://BestEzines.com/?Modern-Supplement-Super-Heroes&id=8271 http://BestEzines.com/?Modern-Supplement-Super-Heroes&id=8271 Healthy eating is a way of balancing the food you eat to keep your body strong, energized, and well nourished. Healthy eating and drinking are the best things you can do for yourself. A healthy lifestyle is about eating well, feeling good and enjoying the food that you eat. For FREE fat loss tips visit: http://www.fatlosswiz.com Mon, 21 Apr 2008 07:39:09 -0500 http://BestEzines.com/?10-Dynamic-Fat-Loss-Eating-Tips&id=8258 http://BestEzines.com/?10-Dynamic-Fat-Loss-Eating-Tips&id=8258 This ezine features tips and information about yoga poses, pranayama, yoga diet, health benefits of yoga, how to avoid lifestyle diseases as we grow old. Choose to be fit : Choose Yoga Mon, 14 Apr 2008 08:14:19 -0500 http://BestEzines.com/?Yoga-for-Health&id=8190 http://BestEzines.com/?Yoga-for-Health&id=8190 Would you like to be just a little more healthy, have just a bit more energy, or feel just a bit more at peace with yourself ? I am sure that if you're like most of us, the answer to that question is a resounding YES! Well, give me an hour or so of your of your time and I will show you exactly how you can begin to coach yourself to even better health, and greater vibrancy and vitality. Best of all it's easy and absolutely FREE! Take a look now, just complete the form below to join me for my free monthly e-zine and you will automatically be directed to the download page for your FREE 16 page report - Health in Mind which is packed full of exercises and suggestions to help get you started on the path to better health. I'll look forward to meeting you in the next issue! Mon, 14 Apr 2008 08:13:19 -0500 http://BestEzines.com/?Enhancing-Vitality&id=8186 http://BestEzines.com/?Enhancing-Vitality&id=8186 We provide powerful and practical tips to help people who suffer from excessive sweating, or 'Hyperhidrosis,' a rare medical condition causing profuse, uncontrollable sweat. My brother and I started this website and corresponding eZine, Excessive Sweating Anonymous, after we finally figured out a cure for our own sweating problem. We tried everything under the sun, and finally found a combination of things that worked to stop our sweating disease. In the eZine, we spend a little time discussing traditional treatment options, such as prescription antiperspirants, and oral medications. But we also investigate less common techniques such as making dietary changes, fitness changes, and practicing systematic relaxation, like meditation, yoga, or hypnosis. But as you may have figured, a person who is afflicted with hyperhidrosis has other issues to deal with as well. For instance, from a social standpoint. The eZine is packed with social strategies for work and school situations. Since anxiety and depression often accompany Hyperhidrosis, we visit those topics and give tips for beating the blues as well. Wed, 02 Apr 2008 07:40:55 -0500 http://BestEzines.com/?Excessive-Sweating-Anonymous&id=8088 http://BestEzines.com/?Excessive-Sweating-Anonymous&id=8088 Having Trouble Losing Those Excess Pounds? Check Out Our Articles, Resources and Information on Healthy Dieting, Effective Weight Loss Programs and Nutritional Advice. Mon, 31 Mar 2008 08:15:22 -0500 http://BestEzines.com/?The-Most-Effective-Weight-Loss-Program&id=8026 http://BestEzines.com/?The-Most-Effective-Weight-Loss-Program&id=8026 Advice on achieving effective natural weight-loss Mon, 24 Mar 2008 08:23:55 -0500 http://BestEzines.com/?New-Top-Secret-Fat-Loss-Breakthrough!&id=7279 http://BestEzines.com/?New-Top-Secret-Fat-Loss-Breakthrough!&id=7279 The You Revolution is a monthly ezine that serves midlife women with a passion for food, health, introspection, and humor. each month the newsletter features a book review, a heart healthy, easy to make recipe, a reader Q & A, a thought provoking article, quotes, and a note from Greg. Although it's a monthly publication my blog of the same name keeps readers informed on the latest in health and wellness, food, supplements, and so much more in between issues. It's like a 24/7 convenience store of information on staying well and aging in a way we couldn't have imagined even 10 years ago. Fri, 29 Feb 2008 14:21:38 -0600 http://BestEzines.com/?The-You-Revolution&id=6303 http://BestEzines.com/?The-You-Revolution&id=6303 Nutrition, motivation and Body Transformation insights, information, and clarity provided by an award winning Body Transformation Specialist, doctors and motivational experts. Each issue contains recipes, exercises, motivational wisdom and the fitness truth. Mon, 18 Feb 2008 13:24:15 -0600 http://BestEzines.com/?The-EatWellBarbados-Ezine&id=6181 http://BestEzines.com/?The-EatWellBarbados-Ezine&id=6181 Bi-monthly stress management newsletter which offers articles and tips for stress management. Archived newsletters are available at the website including the first 25 newsltters. This newsletter is free and offers announcements regarding special deals for newsletter readers. Newsletter is written by Dr. L. John Mason who has authored the best selling book, "Guide to Stress Reduction." Mon, 18 Feb 2008 13:22:42 -0600 http://BestEzines.com/?Stress-Education-Centers-Newsletter&id=6178 http://BestEzines.com/?Stress-Education-Centers-Newsletter&id=6178 Enhancing Vitality One Minute News updates are delivered to your inbox once a month to keep you up to date with the latest tips, articles, audios and free resources from Enhancing Vitality. Each issue has many clickable links, helping you to select at a glance what you would like to read more of. Join me each month and keep up to date with what's new. It will only take a minute! Special bonus for new subscribers! All new subscribers will automatically receive a 16 page extract of my e-book 'Health in Mind' full of exercises and tips to help you start coaching yourself to even better health and vitality. Just enter you email details in the box below and you will automatically be directed to the download page. Thu, 07 Feb 2008 15:38:35 -0600 http://BestEzines.com/?Enhancing-Vitality-&id=6108 http://BestEzines.com/?Enhancing-Vitality-&id=6108 Dr. Scot Lewey, Dr. Celiac, the Food Doc, shares his experiential knowledge to help you achieve a healthy gut, healthy life. Learn from this expert digestive disease specialist doctor's experience and his insights on the breaking news from medical journals worldwide in the areas of food allergies, food intolerance, gluten sensitivity, IBS, colitis, Crohn's disease, Celiac disease, probiotics, and leaky gut. Dr. Lewey diagnoses and treats patients with these conditions daily and while scouring the medical literature for the latest news and discoveries in scientific research. Thu, 07 Feb 2008 15:35:10 -0600 http://BestEzines.com/?The-Food-Doc-Journal&id=6105 http://BestEzines.com/?The-Food-Doc-Journal&id=6105 Health Prosperity from Aiki Healing provides practical strategies for using Chinese medicine (herbs, self help acupressure, and meditation), Chinese nutrition, qi gong movement and life guidance tips as ways to optimize one's health and wellness. Fri, 11 Jan 2008 16:20:47 -0600 http://BestEzines.com/?Health-Prosperity:-Manifesting-Optimum-Health-and-Wellness&id=5910 http://BestEzines.com/?Health-Prosperity:-Manifesting-Optimum-Health-and-Wellness&id=5910 Health Prosperity from Aiki Healing provides practical strategies for using Chinese medicine (herbs, self help acupressure, and meditation), Chinese nutrition, qi gong movement and life guidance tips as ways to optimize one's health and wellness. Fri, 11 Jan 2008 16:20:31 -0600 http://BestEzines.com/?Health-Prosperity:-Manifesting-Optimum-Health-and-Wellness&id=5909 http://BestEzines.com/?Health-Prosperity:-Manifesting-Optimum-Health-and-Wellness&id=5909 The Healthy Back and Neck eNewsletter is for people who want to live a healthy lifestyle. Arcticles about neck pain and low back pain to help people live optimally as possible. Includes inspiration stories and Information provided about the best neck and low back pain supports and products. Tips on maintaining a proper posture. Wed, 02 Jan 2008 15:10:27 -0600 http://BestEzines.com/?The-Healthy-Back-and-Neck-eNewsletter&id=5847 http://BestEzines.com/?The-Healthy-Back-and-Neck-eNewsletter&id=5847 Attending your first yoga class can cause as much stress as learning how to drive. You might be a bit uncomfortable with all the unusual poses and positions that yoga has to offer. But as a starter in yoga, it is important to remember the reasons why you became interested in this form of exercise. It has become a trendy and attainable practice that allows even the most inexperienced student to enjoy more flexibility and strength without all of the superfluous motion that is shared in other forms of exercise. Basic yoga sessions usually consist of introductions to your yoga instructor and your fellow beginning classmates. Have no fear. Your yoga instructor will push you through each pose or asana. The duty of a yoga teacher is to push you to get the best of a yoga pose both internally and physically. Along with the fluid movement of the yoga poses is the addition of a guided meditation that is meant to bring a sense of relaxation that will open up the possibility for self-awareness. The key to an excellent yoga session is to find an accomplished instructor. If you have any questions, concerns, or injuries bring them up to your instructor prior to the start of class. This is so they can cater the session to your specific needs. In deciding on where to take your first basic yoga session you will have a lot of options. One alternative is to go to your local community center or gym and try out a class. Another alternative is to ask around and see which yoga instructor your friends might want to recommend. Since yoga has become obtainable to everyone from the youngest child to the seniors you are sure to find a class that will suit your schedule and level of experience. Keep in mind that yoga is not competitive. The basic yoga session is about being introduced to your mind, body and spirit. Through taking yoga, you will notice a higher knowledge of your body and your environment. Fri, 28 Dec 2007 08:44:07 -0600 http://BestEzines.com/?Your-Basic-Yoga-Session&id=5826 http://BestEzines.com/?Your-Basic-Yoga-Session&id=5826 This E-zine covers different health topics in four important areas, which are healthy bodies, healthy homes, healthy animals, and healthy gardens. You can search by specific keywords and category to find past articles as well. Wed, 26 Dec 2007 16:19:52 -0600 http://BestEzines.com/?Smart-Living-News&id=5820 http://BestEzines.com/?Smart-Living-News&id=5820 Colour surrounds us, we live and breath colour often on a subconscious level. Imagine a world without colour; how would this effect our feelings and emotions, our creative expression and our perception of the world we live in? Colour surrounds us, we live and breath colour often on a subconscious level. How many of us take colour for granted? We often are so busy in our everyday lives to stop and realise the kaleidoscope of colour that surrounds us. Imagine a world without colour; how would this effect our feelings and emotions, our creative expression and our perception of the world we live in? Colours in our environment affect us on a daily basis, they can act as unconscious triggers that influence how we think, feel and react to the world around us. We are able to see around 7,000,000 colours, some combinations can create a clash of the senses where as other colour combinations create an atmosphere of harmony and balance. The 'right' choice of colours can create a haven for relaxation or an environment that can increase productivity, stimulate the mind and raise energy levels. Colour affects us all on a very deep level, we often use colour to describe how we feel. Instinctively we know what a particular colour symbolises to us or how it makes us feel. Think of phrases such as 'feeling blue', 'in the pink' or 'red with rage'. Color therapy works on the principle that we all are in need of light and colour to keep well balanced and in good health. Natural daylight contains all the colours of the spectrum that our energy centres need in order to stay well physically, emotionally, mentally and spiritually. It is essential that we spend a minimum of half an hour a day in natural daylight whatever the weather, as we absorb light and the coloured rays through our eyes and skin. How do we know which colours we are in need of? Colour surrounds us everywhere, some colours literally jump out at us, instantly and instinctively we breathe in as we experience that 'must have' feeling. These are the colours that we need to surround ourselves with on that particular day. We can place coloured objects in our working space or decorate our living space with flowers of our chosen colour. We can wear scarves, clothes or pieces of semi precious jewellery in our chosen colour. To find out more about colour therapy training and the transformational effect it can have on our everyday lives and overall health visit Colours of the Soul - register online to receive a free newsletter, receive a free mini reading, participate in an online forum, go shopping and access a variety of information and news on Colour Therapy. Wed, 07 Nov 2007 11:43:15 -0600 http://BestEzines.com/?Colours-of-the-Soul-Colour-Therapy&id=5509 http://BestEzines.com/?Colours-of-the-Soul-Colour-Therapy&id=5509 Explore the depth of Ashtanga Yoga. This newsletter features inspirational quotes, photography and articles about Yoga. Tue, 09 Oct 2007 12:41:26 -0500 http://BestEzines.com/?Source-of-Yoga-Newsletter&id=5257 http://BestEzines.com/?Source-of-Yoga-Newsletter&id=5257 Learn how to drop a dress size in 6-days. Get great weight loss tips for females weekly along with how to lose fat and get sexy abs plus great articles and fat loss home workouts. When you subscribe today you will receive a special report titled -> The 10 flat out lies and myths the food companies are using to make you fat PLUS Fat Loss For Females Circuit Training Guide and a home workout. Tue, 09 Oct 2007 12:44:31 -0500 http://BestEzines.com/?Fat-Loss-For-Females&id=5261 http://BestEzines.com/?Fat-Loss-For-Females&id=5261 A health ezine on alternative and holistic medicine focused on preventative medicine. Tue, 25 Sep 2007 10:06:20 -0500 http://BestEzines.com/?Healthy-Perspectives-&id=5153 http://BestEzines.com/?Healthy-Perspectives-&id=5153 Fat loss facts delivered to you every month by our team of Sydney's top Personal Trainers! Not only will you receive our free monthly newsletter, we will also send you fat loss reports and fitness articles now. Just fill in your name and e-mail address to subscribe to our FREE monthly newsletter. Tue, 25 Sep 2007 09:59:51 -0500 http://BestEzines.com/?Fat-Loss-Facts&id=5146 http://BestEzines.com/?Fat-Loss-Facts&id=5146 HealthUpdate's e-mail newsletters are designed to be informative and non-intrusive. When you sign up for our e-mail newsletters you receive timely, accurate, and useful information mailed directly to your desktop. HealthUpdate addresses carefully selected topics that users like you ask about most frequently. While the tips won't take more than a few seconds to read, the facts may be life changing. Tue, 25 Sep 2007 09:16:33 -0500 http://BestEzines.com/?Health-Update&id=5090 http://BestEzines.com/?Health-Update&id=5090 A daily ezine that provides practical advice on goal setting, time management, health and parenting. Tue, 25 Sep 2007 08:59:34 -0500 http://BestEzines.com/?Goal-Setting,-Health-and-Parenting-Ezine&id=5070 http://BestEzines.com/?Goal-Setting,-Health-and-Parenting-Ezine&id=5070 Common cosmetics and skincare products contain known carcinogens and cosmetic companies are not required to test before selling to public. Tue, 25 Sep 2007 08:56:26 -0500 http://BestEzines.com/?Are-Your-Skincare-Products-Doing-More-Harm-Than-Good?&id=5066 http://BestEzines.com/?Are-Your-Skincare-Products-Doing-More-Harm-Than-Good?&id=5066 Delivered to your inbox every month, "AromaLiving" is packed with: Up date information about Aromatherapy, Product and Books Review, Healthy Living secret recipes, Healthy Living articles. Plus tips, inspiration,and much more, all designed to make healthy Living hassle-free! Thu, 20 Sep 2007 11:41:19 -0500 http://BestEzines.com/?AromaLiving-Newsletter&id=5105 http://BestEzines.com/?AromaLiving-Newsletter&id=5105 Tips for getting started and enjoying early morning workouts. Even folks who dread waking up learn to love early morning workouts. Try the challenge today and start your week of early morning workouts. Thu, 20 Sep 2007 15:17:44 -0500 http://BestEzines.com/?Love-Those-Early-Morning-Workouts-Even-if-You-Are-Not-a-Morning-Person&id=5015 http://BestEzines.com/?Love-Those-Early-Morning-Workouts-Even-if-You-Are-Not-a-Morning-Person&id=5015 Outrageous Health & Success is a weekly, politically-incorrect ezine on nutrition and health, with a focus on the raw food diet and its benefits for health. Each issue features a selection of articles, content, recipes, and more. Thu, 20 Sep 2007 14:54:25 -0500 http://BestEzines.com/?Outrageous-Health-amp;-Success&id=4997 http://BestEzines.com/?Outrageous-Health-amp;-Success&id=4997 Eating the Right Foods, Exercising and Eliminating and/or Managing Stress Thu, 20 Sep 2007 14:47:26 -0500 http://BestEzines.com/?How-to-Feel-10-Years-Younger&id=4990 http://BestEzines.com/?How-to-Feel-10-Years-Younger&id=4990 Health, fitness and the golf game Health and fitness have become key considerations for many people and golfers are just now catching up. A trend toward riding golf cars has deprived so many of valuable exercise easily gained through the game of golf. Golf courses have promoted riding carts as a means of ensuring good course usage while inadvertently helping the aging and poor health aspects of people's lives. The Canadian golf experience has moved forward much more quickly than the American experience primarily because of weather. The intense heat of the American south during much of the year promoted the use of riding carts without regard to health issues. In Canada, golfers have started a movement away from riding carts to the user-friendly manual and remote control electric caddies. Those amazing machines allow golfers to casually walk the golf course in good time, use their muscle groups and get a cardiovascular work-up all at the same time. Even in quite hot conditions, walking the open spaces of a golf course, often with cooling breezes blowing is an enjoyable and health promoting experience. Since the new technologies have reduced the weight of caddies significantly, it's easy to carry refreshments, snacks etc. Walking and carrying clubs, while having benefits, is often a back breaking and tiring exercise, which many golfers simply cannot do. The option of using a riding cart put those people in a position to play golf, even though they lost some important benefits to doing so. Today, www.pay-less-get-more.com have available 3 models of caddies assembled in Nova Scotia, Canada, which have proven to be reliable, well built and modestly priced. The smallest caddie, a 150-watt single motor, rheostat controlled, quick release treaded wheels caddie will transport medium weight bags, clubs and the extras without difficulty, the 180 watt single motor caddie, more versatile, heavier construction and able to carry more weight and the dual 200 watt motors, remote control caddie, with forward reverse left right, emergency stop, distance stop, front wheel alignment is the best caddie available for all golfers. All feature high quality electronic components, 2-year parts warranty through pay-less-get-more, quick fold and battery carry bags. The remote caddie with it's forth balance wheel allows golfers to walk to their ball, select a club, then send the caddie around sand traps, over knolls, around ponds, to the next tee or wherever required with no fuss or bother. The caddies are quiet and unobtrusive and move about the course like little robots following the masters' instructions. Thu, 20 Sep 2007 09:20:13 -0500 http://BestEzines.com/?The-Golf-Experience-And-Your-Health&id=4951 http://BestEzines.com/?The-Golf-Experience-And-Your-Health&id=4951 Leading up to Ramadan every year I hear so many well intended plans on how RAMADAN is going to be a new start on how this person is going to eat and how that person is going to diet and change this and that about their health.But Ramadan is the worse time to go on a diet, change your eating and exercise routine or try to lose weight. Spiritually Ramadan is a physical act for spiritual enlightenment. It is meant for ibada, nothing more. It a time for the believer to get closer to Allah through doing something solely for the sake of the Lords of the worlds. Allah says "Every action of the son of Adam is given manifold reward, each good deed receiving then times its like, up to seven hundred times." Allah the Most High said, "Except for fasting, for it is for Me and I will give recompense for it, he leaves off his desires and his food for Me.' for the fasting person there are two times of joy; a time when he breaks his fast and a time of joy when he meets his Lord, and the smell coming from the mouth of the fasting person is better with Allah than the smell of musk." [al-Bukhaaree] In Islam we are informed that actions are based on intentions. Each and every act we do, be it the fast, the salat or any other thing that is suppose to be for the sake of Allah will only get the reward of the intentions behind the person who committed that act. Br. Isa al-Bosnee wrote in an article that articulated the purpose of the fast, "Without a correct intention, no deed is of any value in the Hereafter. We Muslims must constantly verify our intentions and consider why we perform fasting. Do we do so merely because it is the practice of our parents and friends, or do we do so because it is part of our tradition, or perhaps because we simply want to conform to our environment in order to avoid any problems? A Muslim who realizes that only that which is with Allah remains, and that He (Swt) is the only One who grants and withholds, would not be of those to which the Prophet (s.a.w.) alluded in the Hadeeth: "On the Day of Judgment, a caller will cry out, 'Whoever performed a deed for someone other than Allah may seek his reward from that for which he performed the deed' " [Saheeh al-Jami]." As human beings we must always be aware of our humanness and know that we have to always check our intentions when we do ibada. Sometimes we may start off with the proper intentions and then while doing an act our intentions change. We may begin by seeking the reward of Allah but then notice we are being observed by someone and make our voice more melodious our tajweed more clear and thus what began with good intentions ends with showing off, "riya", which is a form of shirk. Each day of fasting we must constantly be conscious that our intentions did not change from pleasing Allah and fulfilling our obligations as slaves of Allah to trying to diet under obligation of fulfillment of ibada. Practically Fasting in the worse time to change your dietary habits. Starting a new diet, be it a caloric limiting diet or a colon cleanse or a new way of eating requires us to be conscious of our bodies and how it response to our "new" found behaviors. Sometimes diets that are restrictive or even diets that drastically different from what we are use to can shock our systems. Often people who go through internal cleansing programs report having a couple days of feeling "flu" like symptoms before they feel renewed with energy and vitality as a result of the cleanse. Others who are on calorie restrictive diets for weight loss may feel lack of energy as a result. Common symptoms due to a change in eating habits are headaches, constipation, diarrhea, joint pain, fatigue and a host of other physical maladies, be it temporary or an actual illness. When you combine the fast of Ramadan with a dietary change you not only jeopardize with your intentions for the fast but you also limit your ability to really assess the sources of any abnormal symptoms you may feel. The fast itself come with a host of challenges that those of us who have neglected the fast throughout the year suffer from. If the challenges of the fast are overlapped with the physical symptoms of dramatic dietary changes you may not be able to discern between the two. In addition you run the risk of making yourself ill unnecessarily and as a result and you may miss essential days of fasting due to the illness. Ninety-nine percent of us are searching for the perfect diet, the healthful way of eating that will allow us to manage our weight, feel energetic and full of strength and vitality. The truth is it is a life journey in which we will find resting places, hidden treasures and moments that we bask in the sun. But we continue this journey our entire life. What hinders the travel is when we get off the beaten path by not making pleasing our lord our first priority. There will be time to bask in hidden hot springs, stand in the water falls and sit on the cliffs to admire the rainbow, but we must trek forward even when we are tired or bored or just don't feel like it. Simply because we must. When the terrain begins to incline and the sweat is gracing our brows, this is not the time to change directions or pick up extra baggage. This is the time to push forward arise at the summit then view the paths of options we have. Fulfill our obligation to our lord with pure intentions. Give him his due and THEN after you can work on change. Any mistake is from the author. May Allah forgive me and have mercy on me and any correctness or good is for Allah may he benefit us through it.-Ameen Thu, 20 Sep 2007 11:32:54 -0500 http://BestEzines.com/?Why-Ramadan-Is-The-Worst-Time-For-Dietary-Changes-&id=4925 http://BestEzines.com/?Why-Ramadan-Is-The-Worst-Time-For-Dietary-Changes-&id=4925 WeightWatchees provides free rapid weight loss tips. Website includes diet and nutrition information, product and supplement reviews, news, articles, and various health and food applications and calculators (calorie counter, basal metabolic rate bmr, body mass index bmi). Helpful resource and newsletter for assistance in losing weight safely and effectively. Thu, 20 Sep 2007 10:55:37 -0500 http://BestEzines.com/?Rapid-Weight-Loss-Tips&id=4850 http://BestEzines.com/?Rapid-Weight-Loss-Tips&id=4850 The official newsletter of Lotus7 Yoga, L7 Lifestyles features a monthly article associated with the seven ways to the healthiest mind, body, and spirit. Thu, 20 Sep 2007 10:21:58 -0500 http://BestEzines.com/?L7-Lifestyles&id=4825 http://BestEzines.com/?L7-Lifestyles&id=4825 If you are serious about changing your relationship to eating, and your body, and want to live free of the anxiety and self-hate that come from being out of control that keep you from living the life that you dream, sign up today for Lisa's Intuitive Body Connection- FREE E-Zine Newsletter. About every week you will receive powerful but little know strategies and techniques that have already healed hundreds of Lisa's women and teenaged clients - delivered for FREE straight to your email inbox. Thu, 20 Sep 2007 10:06:58 -0500 http://BestEzines.com/?Intuitive-Body&id=4791 http://BestEzines.com/?Intuitive-Body&id=4791 A monthly newsletter bringing you the latest in nutrition studies and news as they relate to the low-fat, vegan lifestyle. Also includes product reviews and important resource links. Thu, 20 Sep 2007 10:04:36 -0500 http://BestEzines.com/?Vegandonelight&id=4789 http://BestEzines.com/?Vegandonelight&id=4789 Free articles and tips on easy steps you can take right away to reduce stress, increase energy, self treat muscle pain, and attain balance in your life. Thu, 23 Aug 2007 13:54:08 -0500 http://BestEzines.com/?Simple-Health-Ideas&id=4681 http://BestEzines.com/?Simple-Health-Ideas&id=4681 Each week we will have information on how the herb is used, how to cook with herbs,how to make teas, tonics and recipes. We will never give or sell your email address to anyone. Thu, 09 Aug 2007 16:22:54 -0500 http://BestEzines.com/?Eat-More-Herbs,-Herb-of-the-Week&id=4667 http://BestEzines.com/?Eat-More-Herbs,-Herb-of-the-Week&id=4667